FREE 30-MIN CONSULTATION

This is a complementary call to meet with Shervana, explore your needs, discuss Shervana’s approach to therapy and ensure that we are a good fit for your somatic healing journey.

Please complete the Trauma Imprint Screening and fill out the Consultation Request Form before booking this appointment

IMPORTANT: This is NOT a free therapy session, simply a consultation to determine client compatibility. If you are looking to address any specific issues, please book a single session

BOOK YOUR CONSULTATION

TRAUMA IMPRINT SCREENING

The Trauma Imprint Screening is a self-assessment of your lived experience to determine what types of trauma you have been imprinted with and how your unique trauma coding is affecting your life, health, relationships, productivity and personal success.

The Trauma Imprint Screening Test will reveal:

how your lived experiences have imprinted your brain and body with trauma

how trauma is affecting your life, your health, your job/business and your relationships

the roadmap to a Trauma Recovery Plan tailored to your unique needs and more

GET SCREENED NOW

12 STEPS TO HEALING TOOLKIT 

Inside this ebook, Shervana walks you through The 12 Step Method to Healing which is a set of principles and action steps designed to help you master your personal healing from emotional trauma.

For each step, you get practical and actionable steps that you can implement into your life immediately, making it the ultimate guide for trauma recovery and personal healing for Caribbean people.

What’s Inside:

• trauma checklist to identify personal trauma
• 12-step roadmap for healing your trauma
• powerful self-healing tools for each step
• powerful affirmations to  speed up your healing
• 30-day plan guide to map your healing goals

DOWNLOAD YOUR COPY

THE ESPOIR NEWSLETTER 

Sign up to the ESPOIR Newsletter to become a member of the ESPOIR Email Community and get weekly mental health, mindset, motivation and money tips and tools directly to your inbox so you can manage your mental and emotional health like a badass. 

When you sign up, you'll also receive a bonus e-book 12 Steps to Healing Toolkit—a complete 40+ page guide to healing trauma and taking back control of your life PLUS our monthly Clinic Catalogue with exclusive content, special discounts and all offerings available at the Clinic.

SIGN UP NOW

THE NERVOUS SYSTEM RESET

The 30-Day Nervous System Reset is a self-soothing stress release protocol that uses proven somatic techniques to reduce stress-related symptoms and stabilize a dysregulated nervous system in 30 days.

The program is designed to help you release harmful tension that has built in your body as a result of prolonged stress, shift out of extreme dysregulation and increase your window of tolerance and overall resilience so you can cope with stress better.

Includes lifetime access to:

Somatic Self-assessment: how to know which state you’re in and what tools to implement to reset your nervous system (3-5 tools for each state)

Somatic Self-Care Studio: daily somatic exercises, guided workbooks and workshops on NS regulation

Investment: US $79

GET INSTANT ACCESS

THE SCHOOL OF BADASSERY

Shervana’s monthly membership for women who want to live well and be unapologetically badass.

SOB is centered around the two things Shervana is most passionate about when it comes to women’s empowerment: 

Confidence = feeling empowered, knowing your worth and trusting your own capability

Community = feeling safe, seen and supported by others and healing relational wounds 

The aim of SOB is to help Caribbean women dissolve shame and build emotional and economic resilience by forging healthy connections with themselves and others,  building their financial literacy and living into their fullest potential—unapologetically 

Starts at US $49 per month 

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